Focus on you.
HELPING ADOLESCENTS AND TEENS UNDERSTAND THE EMOTIONAL ENERGY SYSTEM
How we react to emotions can feel like being swept up in a tsunami, especially when expectations, rules, responsibilities and, even, body parts keep changing! The emotional energy system, however, can provide a road map through the emotional ups and downs, offering a means of understanding why we react the way we do. MORE...
How we react to emotions can feel like being swept up in a tsunami, especially when expectations, rules, responsibilities and, even, body parts keep changing! The emotional energy system, however, can provide a road map through the emotional ups and downs, offering a means of understanding why we react the way we do. MORE...
EMOTIONAL WISDOM APPROACH TO STRESS MANAGEMENT
Learn everyday life approaches to decreasing stress. This mind/body approach to stress management will introduce you to nutrition that positively affects mood, aromatherapy to release stress & anxiety,
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Learn everyday life approaches to decreasing stress. This mind/body approach to stress management will introduce you to nutrition that positively affects mood, aromatherapy to release stress & anxiety,
MORE...
REIKI, THE POWER OF HANDS ON HEALING: LEVEL 1 & LEVEL 2
Reiki gives you access to clinically-proven methods of reducing stress, relieving physical (even chronic) pain and moving forward from the emotional pain of the past.
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REIKI MEDITATION
Stressed out? Enjoy an hour of Reiki meditation to feel more connected to your balanced, mellow self. Reiki meditation is guided and can address specific challenges, as well as creating a practice of balance in daily routine.
Classes offered throughout the Bay Area. Schedule a class today.
Reiki gives you access to clinically-proven methods of reducing stress, relieving physical (even chronic) pain and moving forward from the emotional pain of the past.
MORE...
REIKI MEDITATION
Stressed out? Enjoy an hour of Reiki meditation to feel more connected to your balanced, mellow self. Reiki meditation is guided and can address specific challenges, as well as creating a practice of balance in daily routine.
Classes offered throughout the Bay Area. Schedule a class today.
